You & Your Health
| You know your body better than anybody else so pay attention to your body - to the signs and the signals your body gives you and make sure you record those things either in a daily diary or in a notebook so that you can relay that information to your doctor. |
| Anything a patient can do to help the doctor help herself or himself should be done. |
| Some important things you can do that help you and doctor are knowing your family history and managing your health, by using a personal health record, setting workable goals, and choosing a healthy lifestyle. |
